The Practice of Listening

December 4, 2009

CB108045


Listen as though your life depended on it. It does.
– The Art of Pilgrimage

Listening has become a skill to practice, rehearse and commit to.

Much like the art of meditation and contemplation, listening does not come easily. I’m talking about true listening, where one person does not engage in lecturing, patronizing or power plays. It’s deep listening, when you pause to be quiet as a Beloved One speaks. No interjections. No mulling what you will be saying next.

Kay Lindahl, who wrote the book “The Sacred Art of Listening,” has a list of tips for the art of listening on her site. She explains:

Listening to another with rapt attention may be the greatest gift we give to each other. When two people listen deeply to one another, we sense that we are present not only to each other, but also to something beyond our individual selves, something spiritual, holy, or sacred.


National Public Radio also celebrated the act of listening on Nov. 27 (the day after Thanksgiving) this year, by encouraging listeners to sit down with a family member and recording their memories. The day was created as part of the StoryCorps project, where family members interview each other. You might have heard StoryCorps segments on NPR’s Morning Edition.

Make a yearly tradition of listening to and preserving a loved one’s story. The stories you collect will become treasured keepsakes that grow more valuable with each passing generation.

The National Day of Listening seeks to re-create the oral traditions of our ancestors — where family stories are handed down from elders to children. The tradition incorporates both the act of storytelling and the act of listening. Personally, I regret not recording or writing down the stories of some of my elders.

Consider celebrating the  National Day of Listening by sitting down with your Beloved One and asking for a recitation of a favorite family story. Thanks to the technology of cell phones and computers, it’s fairly easy to set up a microphone for recording the story, (see the National Day of Listening site for tips) then editing the file to share with other family members.

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